The suicide bombings in Russia serve as a chilling reminder of what the Winter Olympics represent to terrorists: A high-profile target with more than 2,500 athletes, some of them world-famous, waving the flags of nearly 90 nations. Although Canadian athletes are troubled by the 31 lives lost in the two bombings nearly 650 kilometres from Sochi, they are trying to focus on their Olympic goals and are placing their confidence in the security measures enacted by the International Olympic Committee, Russian organizers and government security agencies. "For the athletes, we feel like well be pretty protected over there," said Hayley Wickenheiser, the captain of Canadas womens hockey team, who will compete in her fifth Olympics in February. "But obviously you think about it and you hope that theyre going to figure out the security issue by the time we get over there." Indeed, the Russians vow the athletes will be safe, even though they will be competing in a city just 500 kilometres away from the roots of an Islamist insurgency that has triggered security concerns for the Games, which start Feb. 7. The country has spent a record US$51 billion preparing for its first Winter Games and has promised to make the Games "the safest in Olympic history." Olympic chief Alexander Zhukov said the bombings didnt spark a need for additional security measures because "everything necessary already has been done." The Canadian Olympic Committee issued a statement condemning the attacks and sending its condolences to the families of the victims. COC president Marcel Aubut also said he had confidence in Russias security measures for the Games. "We have complete faith in the Sochi 2014 Organizing Committee in upholding the appropriate security levels at the Olympic Games," said Aubut. "We also believe in their ability to work collaboratively with other governments and National Olympic Committees to ensure that all necessary measures are in place." The threat of terrorism at the Olympics has been in the forefront since 1972, when members of a Palestinian terrorist group invaded the Olympic village in Munich, Germany and killed 11 Israeli athletes. Security rose to a new level at the 2002 Salt Lake City Games, which came only five months after the Sept. 11 attacks. Improvements in technology, along with ever-present threats of terrorism, have turned security into a top priority for any country hoping to host the Olympics. "I think Ill be safe out there," said Reginas Kali Christ, a long-track speedskater who will be making her Olympic debut at the Sochi Games. "The IOC and the COC and everyone have taken precautions and it should be good. "Im going to be focused on me so Im going to try not to worry about any of that, really. Ill be just worrying about my process and its all there is to it." Among the security measures Russia has put in place for this years games is a requirement that all ticketholders obtain and wear "spectator passes" while attending events. To get a spectator pass, fans have to provide passport and contact information to authorities. On Monday, IOC president Thomas Bach wrote a condolence letter to Russian President Vladimir Putin in which he expressed "our confidence in the Russian authorities to deliver safe and secure games in Sochi." Meanwhile, a number of Olympic leaders and federations signalled their confidence in the host country. "When we come to Sochi, it will be impossible for the terrorists to do anything," Norwegian IOC member Gerhard Heiberg said. "The village will be sealed off from the outside world. Security has been our priority No. 1 ever since Sochi got the games." The U.S. Olympic Committee works closely with the State Department on its security arrangements. A White House spokeswoman said the United States would welcome "closer co-operation" with Russia on security preparations for the Games. Canadians are also relying on the work of their police and security forces. "I know that the RCMP is in communications with their local police and the COC is in charge of keeping us safe and its not one of my worries and that someone is keeping me safe," said Ottawas Vincent de Haitre, a speedskater who will also be making his Olympic debut. "I think the Olympics are a great international event where everybody performs at their best and hopefully everything goes well." Since the widespread use of metal detectors was introduced to the Olympics in 2002, every subsequent Olympics has brought its own set of challenges and responses. At the Beijing Olympics in 2008, Chinese authorities introduced identity checks for opening and closing ceremonies. In London last year, there were no identity checks, but combat jets patrolled the city, and surface-to-air missiles were set up on rooftops. Russias security effort is greater than those of either of those countries, said Matthew Clements, an analyst at Janes, in a recent interview with The Associated Press. Three-time Olympic ski jumping champion Thomas Morgenstern of Austria said he remembers seeing sharp shooters roaming the woods in Sochi during a World Cup event last year. "Of course youre having thoughts about it. But when we are at the Olympic Games, that will be one of the safest places for sure," Morgenstern said. "I think they are in control." Cheap Jordan 13 Free Shipping . - Alex Dostie scored two goals and assisted on another to lead the Gatineau Olympiques to a 5-3 victory over the Drummondville Voltigeurs in Quebec Major Junior Hockey League action on Sunday. 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"It hurt me seriously to my core," Durant said of the left ACL injury that is likely to keep Lee out in 2014. "I just look at it as my trying to step up and fill some big shoes." Durant isnt the only option under consideration by the Cowboys, who still havent specified Lees injury or said how long they expect him to be sidelined. Fourth-round pick Anthony Hitchens wasnt far behind Durant for the start of the second week of off-season practice Monday, the same day Hitchens signed his rookie contract. And second-year player DeVonte Holloman worked off to the side, nursing a sore hamstring. If one of those three isnt at the centre of the Dallas defence in the season opener against San Francisco in about three months, it will probably be someone off the streets. The Cowboys arent in a hurry to decide. "I dont have timetables," linebackers coach Matt Eberflus said. "I really dont. Like I said, just working with whos on the grass." Durant and Holloman started the last three games of 2013 after Lee was sidelined by a neck injury. Durant made the first of those three starts before a hamstring injury sidelined him. Holloman took the last two, and had the first two sacks of his career in the season finale against Philadelphia. But Holloman hasnt made it the practice field this off-season because of a hamstring injury after the sixth-round pick missed seeven games his rookie season with a neck problem.dddddddddddd And he was drafted as an outside linebacker. "The reason hes valuable is hes got position flex," Eberflus said. "Where he fits in the lineup Im not sure yet. But hell decide that with his play." A year after coming to Dallas as a free agent who figured to be a backup, Durant finds himself by far the most experienced option to replace Lee. And that could mean a more vocal role for a guy who blended into the background his first year with the Cowboys. "Sean of course is a huge leader on our defence," said Durant, who has started 74 of 89 games in his first seven years. "Im going to be me but Im also going to step up and Im going step in and do some things sometimes." Hitchens was drafted a couple of rounds earlier than most projections, with Dallas thinking about insurance after Lee missed almost half the previous two seasons with injuries. The Cowboys didnt figure on having to cash in on that policy so quickly. "I just take it as this is my job and this is what they brought me in here for," Hitchens said. "I signed up for this. I usually dont look ahead." If hes looking ahead, coach Jason Garrett isnt saying. The coach wouldnt rule out a return in 2014 by Lee, who has missed 18 games in four seasons with hamstring, wrist, toe and neck injuries. "We feel like we have more guys to start with than we had last year at this time," Garrett said. "We want to be sure those guys get an opportunity to show us what they can do. Were also trying to find the best three linebackers." The Cowboys wont be settling on those three anytime soon. 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