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Your awareness of changes to your skin may come as a sudden surprise Nike Jordan Shoes For Sale , but that change doesn't happen over night. We unknowingly torment our skin with environmental toxins during most of our lives and if you live in a city, exposure to gritty city pollution, smog and car exhaust is inevitable. A hectic business lifestyle exposes you to oxygen-depleted, recycled air on planes, trains and in office buildings Air Jordan Retro Shoes For Sale , along with greater stress levels and increased daily exposure to sun. Outdoor hobbies expose you to extreme cold, heat, sun, wind, and rain and did I mention the everyday irritants like cigarette smoke Air Jordan Retro For Sale , cleaning agents, even carpet and vinyl off-gassing effect your skin. The stamina of our 9 layer, 18? thick, skin is incredible and there is little we can do to stop the environment from confronting our skin every day, but there are ways to protect and repair the skin with new unique product formulations and technologies that offer better and more user friendly ways to make skin maintenance a simple part of every day life:


? Cleanse twice a day to remove dirt Air Jordan Shoes For Sale , dead skin cells and accumulated oils. Please note that aggressive cleansing does not benefit the skin; in fact it disrupts the protective shield of the outer most surface of the skin, the epidermis. DO NOT use deodorant soap; it is much too harsh and dehydrates your face. A gentle cleanser with warm (not hot) water is the best.


? Shaving after (or in) the shower is the best way to a smooth, irritation-free skin; warm water and steam soften the beard while making the skin moist and pliable. Hot steel cuts more efficiently so rinse the blade with hot water before you start. Products that provide a good lubricating barrier can make this a ?hair-raising? but easy experience.


? Hydrate twice a day because cell renewal slows as we age causing less natural moisture to be manufactured while more surface moisture evaporates. A good moisturizer contains a mix of water attracting and water holding ingredients; today's new technologies are providing lightweight, non greasy alternatives.


? Sun Protection is a daily must! Sun exposure is the greatest aggressor to the skin by far, and UV damage is the most under-rated assault to your body today. You may need a range of sunscreen products for your lifestyle; minimal coverage for everyday runs in and out of the house and office Air Jordan For Sale , and higher SPF coverage for weekends and sports, especially while driving the car. That gradation on the windshield is NOT sun-protection, it's just a smoke grey color, and the sun's reflected UVA deeply penetrates window glass ALL year long.


? Exfoliate 1-2 times per week. Exfoliation is the process of sloughing off dead skin cells to stimulate the growth of fresh cells while helping to unclog pores, and open pores lift beard hair for easier shaving. Exfoliants usually come in two forms; a granular scrub that removes dead skin cells from the surface Jordan Retro Shoes For Sale , and a fruit acid or enzyme to break down the bonds between new and old cells, making it easier to remove dead cells to reveal smoother, healthier looking skin.


Environmental aging accounts for 70% of the dermal aging process; if you are diligent about your skin maintenance you have over 100 opportunities a month to calm, soothe and protect your skin from environmental assaults.


Start putting your best face out there Today ?


? 2005 Jolene Schwartz


Raising children can be trying. At times so much so that it even tempts devoted parents to wonder, ?How does the world manage to re-populate itself?? So keeping a sense of humor is really important. Here's some crazy things kids say when taking piano lessons and practicing that parents need to be prepared to laugh at. Let's start with the whining. Amazingly these are things I've heard young Jordan Retro For Sale , beginning piano students say right after they have played a simple piece of music beautifully?


Student: ?But it's too hard.?


Parent: ?It's only too hard if you think it is.?


Student: ?My fingers nails hurt.?


Parent: ?We can trim your nails.?


Student: ?Why do I have to look at the music??


Parent: ?Do you think I should look at the road when I'm driving??


Student: ?I'm thirsty.?


Parent: ?I'm Dad.?


Student: ?When can I play Fur Elise??


Parent: ?When you know how.?


Student: ?When will I know how to play every song on the piano that I hear??


Parent: ?When you're 18.?


Student: ?Why do I need to play at home when I played piano at my lesson??


Parent: ?Because we can't afford to play on your teacher's piano every day.?


Here's what parents of young children need to get. Kids whine. Everything your child complains about doesn't mean anything. It's kind of like my cat. He always stands at the door and whines, even when I just let him out. He will then whine by his food dish even though I just filled it up with his favorite kitty pellets. Why? Because it makes him feel secure to see me open the door for him one more time, and put a few more pellets in his bowl. Will he ever get tired of me opening the door and giving him more kitty pellets that he isn't going to eat? No.


So don't take your little kitten in piano lessons too seriously and in a few years they'll be saying, ?I can play the piano better than my parents, because I've been taking lessons and they didn't get to do that.?


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