ENGLEWOOD, Colo. -- The Denver Broncos are content to wait for running backs Montee Ball and C.J. Anderson to heal. Coach John Fox said Saturday he doesnt plan to bring in any free agent running backs in light of Balls appendectomy or Andersons concussion. "We are always looking to improve the team. That goes on 24/7, 365, really, but right now there is nothing pressing," Fox said. "We feel pretty good about the group we have." That group includes just one back whos ever played in an NFL game, Ronnie Hillman, plus three undrafted free agents in Juwan Thompson, Brennan Clay and Kapri Bibbs and first-year pro Jerodis Williams, who played for Minnesota in last years preseason. Anderson, third on the depth chart, is being treated under the conditions of the NFLs concussion protocol after getting knocked from Denvers 21-16 win over Seattle on Thursday night. He was sent home from the Broncos complex Saturday. "He had little headaches, which is very normal at this stage," Fox said. Ball returned to the Broncos sideline five days after undergoing his appendectomy and said he was feeling good but didnt know when hed be back in full pads. Ball said he expects to begin running next week, although the Broncos dont plan on using him until the season opener Sept. 7 against Indianapolis. "We saw plenty of him a year ago and saw plenty of him in the off-season," Fox explained. Ball said he awoke at 2:30 a.m. Monday with a sharp pain in his right side. He was under the knife 12 hours later. He said hes lost six pounds, dropping to 209, but is starting to regain flexibility in his trunk. Ball called his operation a "quick, painless procedure," but said it "restricted a lot of my movement early on. I feel great now. Right now Im able to move around but Ill listen to the training staff and my body and Ill come back stronger." Ball said he felt fortunate the appendicitis announced itself now, before it could burst and before the Broncos get into games that count. "Obviously, its great that it happened now than in September. Very unfortunate situation for me but right now Im looking up and feeling great and I get to do some running next week," Ball said. The Broncos are counting on Ball, who ran for 559 yards and four touchdowns last year as Knowshon Morenos backup, to help them balance out their pass-heavy offence as the starter in 2014. Ball said he has no timetable for his return to full pads, saying, "Im just listening to my body and listening to our great training staff. ... No reason to rush." He added that he appreciated all the people that visited him in the hospital, including his position coach, Eric Studesville, and Broncos president and CEO Joe Ellis. Asked if Ellis brought him cards and candy, Ball said, "No, just some wise words that I needed to hear. He just said, Were praying for you, were all looking out for you if you need anything. Thats what helped me out a lot." Notes: WR Emmanuel Sanders (thigh) was held out of the morning practice. Sanders didnt practice Tuesday but started against Seattle, logging 20 snaps. ... DE Malik Jackson was excused for personal reasons. ... DE Chase Vaughn (right knee), DE Greg Latta (right hip) and CB Louis Young (groin) were held out again. Roquan Smith Bears Jersey .C. - Blair Jones scored the eventual winner in the third period as the Abbotsford Heat defeated the Oklahoma City Oil Barons 3-2 in American Hockey League action on Friday. Jim McMahon Bears Jersey . Forsman closed with a 3-under 69 in windy conditions Sunday for his third Champions Tour title. He beat Jay Don Blake by two shots. https://www.bearssportsgoods.com/Womens-Anthony-Miller-Inverted-Jersey/ . -- Pelicans coach Monty Williams does not expect guard Eric Gordon to play in any of New Orleans final five games this season. Walter Payton Jersey . Especially after he got ejected. "How many innings was that?" he wondered. Richard Dent Womens Jersey . Crawford hit his slam off Pirates starter Edinson Volquez to give San Francisco a four run lead in the fourth and they never looked back. Brandon Belt had three runs batted in as well. Bumgarner pitched all nine innings and allowed just four hits.SHAPES OF MLS Toronto FC had week one of the new MLS season off, but their first opponents, the Seattle Sounders, kicked the campaign off with a home match against current MLS Cup champions, Sporting Kansas City. Rain and a slippery surface made passing difficult for both sides, but Ryan Nelsen and his coaching staff were given more than a few glimpses at the way a new Seattle side will want to play. The Sounders would win the game 1-0 in the fourth and final minute of added time through substitute and former TFC striker Chad Barrett. Front Two With Clint Dempsey only named on the bench, the attention was already on the front two of Seattle before the game began. Once it started, it was interesting to see Kenny Cooper, acquired from FC Dallas last December, as the striker who dropped deep. Lamar Neagle and former Chicago Fire star Marco Pappa were named by Sigi Schmid to play out wide, but neither of these players hugged the touchlines, instead choosing to play narrower to help their midfield duo. Full backs, Dylan Remick and DeAndre Yedlin in particular, were asked to provide width. It is worth noting that Yedlin had a very good game and whoever plays on the left for Toronto FC next week will have to work very hard defensively on that flank. The choice of Cooper to drop in, while surprising, turned out to be effective. First of all, Cooper recognized his defensive responsibilities. He knows Sporting Kansas City like to play the ball out to the centre backs, so he sat well on their first outlet, Lawrence Olum, as this image shows, while also highlighting the narrowness of the three behind Obafemi Martins. Coopers ability to drop into space also confused the centre backs who were unsure how deep to defend once he was able to get into the channels between the lines. Aurelien Collin, on this occasion, found himself guessing whether to stay deep and track the run of Martins or go to win the aerial battle against Cooper. If Cooper starts against Toronto, his positioning will need to be tracked more by the defensive midfielder, likely Michael Bradley, to stop Steven Caldwell from stepping up and leaving space in behind him, which is what happened for Martins here. Finding space behind Alonso and Evans There are very few midfield pairings in MLS better than Osvaldo Alonso and Brad Evans. Thee two have an excellent understanding, but one thing Toronto FC will look to exploit next week is the space they leave behind them.ddddddddddddSeattles centre backs are not the quickest, so they like to sit deep and usually the midfield is diligent in its positioning, but when the team loses second balls, there is space behind them to exploit quickly on the counter. Toronto FC will need someone with the intelligence of Graham Zusi, who did it for KC, to recognize those times. Here you see Alonso lose concentration and Evans press, leaving space for Zusi to run into… Seconds later, Zusi is away to orchestrate a scoring opportunity for the visitors against an unprotected defence…. It helped that Sporting Kansas Citys 4-3-3 had someone with Zusis intelligence but Torontos likely 4-4-1-1 will have three candidates to get into that space with the wide men and whoever plays off the striker, likely Dwayne De Rosario, who, perhaps, wouldnt be best suited on the left against Yedlins attacks. Midfield structure essential to the end This game looked destined to end 0-0 when Benny Feilhaber was withdrawn in the 92nd minute, but a minute later his replacement, Ike Opara, was easily beaten by Alonso deep in his own half and suddenly Seattles DP had acres of space to sprint into. Suddenly, Alonso had their opponents where he wanted them, as he transitioned into their half and connected with Dempsey, who would lay it out wide for the cross that would win the match. It was a fairytale finish for Seattle who now head into next weeks game against Toronto FC with a perfect three points. We have seen that they do allow space in behind their full backs and the central midfield, but you have to be intelligent enough to exploit that when the opportunities arise. It will be interesting to see what they do with Dempsey. When he came on in the second half, he played just off Martins with Cooper moving out wide before he was later taken off. For that moment, there was room for all three on the pitch, but it will be rare to see that from the start. The key for Toronto will be tracking whichever player joins Martins in attack. The former Newcastle striker was quiet in this game, but this season will feast on slow defensive lines by running in behind when Cooper or Dempsey plays him in. ' ' '