Basisphilosophie » Sunderland, but put in a

Rafa Benitez has stepped up training and changed the schedule of players days off as he bids to save Newcastle from relegation. Benitez, who has introduced some double training sessions for his squad, put his side through their paces in front of the Sky Sports News HQ cameras on Friday morning as they prepared for Sundays crucial Tyne-Wear derby, live on Sky Sports.Newcastle are 19th in the Premier League table, one point behind 17th-placed Sunderland, but put in a much-improved performance in Benitez first game in charge - a 1-0 defeat at leaders Leicester. Rafa v Allardyce? What is Rafa Benitezs record against Sunderland boss Sam Allardyce like? The players had previously been given days off in the build-up to games but Benitez has instead had the team putting in the hours at their Darsley Park training complex.Prior to the Leicester game, Benitez cancelled a players day off hours after being installed as Steve McClarens successor instead calling them in for training.The Newcastle squad then trained on Saturday and Sunday ahead on last Mondays match at the King Power stadium. Also See: Elliot eager for Rafa stay Given fears for Magpies in derby Sunderlands super six Mersons predictions Pernell McPhee Jersey . After two months of mediocrity, perhaps the Washington Nationals have turned the page. Strasburg struck out 11 in seven innings Wednesday night and the Nationals kept the Philadelphia Phillies bats quiet yet again in an 8-4, rain-interrupted win. Jonathan Allen Redskins Jersey . Argentina, who have yet to beat New Zealand in 17 meetings, rocked the All Blacks with an early converted try to backrower Juan Manuel Leguizamon and led 7-0 after five minutes. But Smiths double in the 23rd and 26th minutes - when Argentina was reduced to 14 men by the sin-binning of hooker Eusebio Guinazu - turned the tide of the match and set up New Zealands third straight Championship win. http://www.redskinsrookiestore.com/Redskins-Paul-Richardson-Jersey/ . Patrice Bergeron and Daniel Paille scored 20 seconds apart a few minutes after Stamkos was taken off the ice on a stretcher with a broken right leg, and the Bruins beat the Lightning 3-0 on Monday afternoon. Alex Smith Jersey . The freestyle skier from Calgary finished sixth in the qualification round with a total of 82.00 points. Groenewoud won a silver medal at the X Games last month, just over five weeks after undergoing double knee surgery. Alex Smith Redskins Jersey . - Chicago Bears general manager Phil Emery was so busy in free agency he didnt mind having a few extra weeks to prepare for the draft.The Toronto Argonauts announced on Monday that the club had released import defensive lineman Khalif Mitchell. The 28-year-old East Carolina product spent the last season with the Argos after having spent the previous three with the B.C. Lions. In his four CFL seasons, Mitchell is a two-time CFL All-Star, including last season, and won the Grey Cup with the Lions in 2011. Upon his trade to the Argos prior to last season, Mitchell was said to be unhappy with the move and was planning not to report to the team. "Khalif just wants a fresh start and wants to play his final season in the CFL," said Guy Gillingham, Mitchellls advisor, at the time.dddddddddddd Mitchell eventually did report and he told TSNs Farhan Lalji that part of the agreement to join the club hinged on GM Jim Barker promising to release him after the season to look for NFL options. Last season with the Argos, Mitchell recorded 32 tackles and five sacks. He also told Lalji that he has been approached by NFL clubs for workouts and believes that his situation will become clearer in the next 48 hours when NFL free agency opens. Prior to signing with the Lions, Mitchell spent two seasons on the practice roster of the San Francisco 49ers after going undrafted in the 2009 NFL Draft. Cheap Jerseys China NFL Jerseys China NFL Jerseys Wholesale Discount Basketball Jerseys Cheap NHL Jerseys Authentic Cheap Baseball Jerseys Free Shipping Cheapest College Jerseys Sale Cheap Football Jerseys China Nike NFL Jerseys Canada Wholesale NHL Jerseys From China MLB Jerseys Outlet Canada Wholesale NBA Jerseys Canada Store Cheap Soccer Jerseys China Cheap Authentic Jerseys Canada ' ' '