Basisphilosophie » biathlon is arguably one of the

MEMPHIS, Tenn. -- Defending champion Kei Nishikori of Japan rallied to beat Russian Alex Bogomolov Jr. 3-6, 6-3, 6-2 to advance to the semifinals of the U.S. National Indoor Tennis Championships on Friday. The top-seeded Nishikori will next play 35-year-old American Michael Russell, who upset third-seeded Lleyton Hewitt of Australia 6-3, 7-6 (6) in another quarterfinal match. Bogomolov broke Nishikori for a 3-2 lead in the second set only to drop his next two service games and lose the set. In the third, Nishikori fought off three break points to hold serve and broke Bogomolov in consecutive games to take a 5-2 lead. "Obviously, he was playing really well, I thought," Nishikori said. "He was hitting ball really flat and deep and wasnt making mistakes, especially from the beginning he was very aggressive. I wasnt maybe playing 100 per cent." Fourth-seeded Lu Yen-Hsun of Taiwan beat American qualifier Alex Kuznetsov 6-1, 6-4 in another match and will next face either Jack Sock or Ivo Karlovic, who play later Friday. Russell needed nearly two hours to finish off the former world No. 1 Hewitt. He was broken after double-faulting twice while serving for the match at 5-4 in the second set and also failed to convert a couple of match points in the tiebreaker before finally closing it out. "Every time we play its a battle," Russell said. "Its kind of the mentality knowing, Yeah, youre serving it out. But this guy has a really good return. And vice versa the same thing when hes serving." Russell is the second-oldest player ranked in the top 100 behind Tommy Haas, who will turn 36 in April. He didnt manage a point on his serve while trying to close out the match at 5-4. He then went up 6-4 in the tiebreaker but hit a forehand into the net on his first match point. Hewitt fought off a second match point with a brilliant forehand down the line to level the breaker at 6-all. But the Australian hit a forehand wide and then a return long to allow Russell to advance to just his third ATP Tour semifinal. "My rhythm on my serve wasnt there," Hewitt said. "I was feeling my shoulder a little bit and just couldnt hit my spots. So that was putting me under a lot of pressure then, and he makes a lot of balls and makes you play a lot." Cheap Air Jordan 4 Ireland . Alvarez hit his first career home run, pitched six innings and hurt his right hamstring while running the bases in the Miami Marlins 4-3 win over the Chicago Cubs. Air Jordan 4 Retro Ireland . Notes on P.K. Subban, Dale Weise, Erik Haula, Mikael Granlund, Ilya Bryzgalov and more. http://www.airjordan4ireland.com/ . New York secured second place in the Metropolitan Division when the Philadelphia Flyers lost at Tampa Bay later Thursday. The Rangers will face either the Flyers or Columbus in the opening round of the post-season. The Rangers struggled throughout against the lowly Sabres and goalie Matt Hackett, who played in just his seventh NHL game of the season. Cheap Jordans Ireland . At this rate, the Flyers captain is set to be remembered more for a fantastic finish. Wholesale Air Jordan 4 Ireland . - The Detroit Lions have 13 takeaways this season — three less than all of last season — and the defence isnt the only unit pleased with the performance.To be successful in biathlon is to be patient, focused and have stamina to keep up with the competition. Combining the endurance of cross-country skiing with the marksmanship of shooting, biathlon is arguably one of the toughest sports at the Winter Olympics. Yet for Canadian Jean-Philippe Le Guellec, all the elements an athlete needs to win in biathlon may come together for him today in the mens 10-kilometre sprint, being held at the Laura Biathlon & Ski Complex in Krasnaya Polyana. Originally born in Kingston, Ont., Le Guellec — hes nicknamed Tiji — became the first Canadian male to win a World Cup biathlon event when he won the 10K sprint in Ostersund, Sweden, in December 2012. This will also be Le Guellecs final Olympic competition. While Le Guellecs facing big challenges in his quest to land on the podium in Sochi, the three-time Olympian is looking like a real contender in an especially strong field. "I think podium is definitely possible. Everything has to fall into place, for sure. You have to have a good ski, you have to have a good shooting," says Le Guellec. "You dont need to be the fastest skier out there, you dont need to be the fastest shooter. But its an alchemy of both of them."Canadas also got two other competitors in the 10K: Nathan Smith of Calgary, Alta., and Brendan Green of Hay River, N.W.T. The 28-year-old Smith is competing in his first Olympics in Sochi, and hes feeling good about competing this time around after missing out on qualifying for Vancouver 2010. "This is my first time here. Its really quite a spectacle. All the money and work that went into it is impressive. Seeing it in person is amazing.dddddddddddd"Despite the optimism, today wont be easy for the Canadians. Theyre competing against the most decorated biathlete of all time — Norways Ole Einar Bjørndalen. Now attending his sixth Winter Olympics, the 40-year-old Bjørndalen is gunning for his seventh Olympic gold medal today. Norways got more than just Bjørndalen to contend for gold today, though: Emil Hegle Svendsen, a biathlon sprint specialist, is looking to take his third Olympic gold after winning two golds in Vancouver 2010. Svendsens closest rival is Frances Martin Fourcade, who also comes into the 10 kilometre as a medal favourite. The winner of the 2011-2012 overall World Cup title, Fourcade — he also has an older brother, Simon, thats competing in the same race — won the silver medal in the 15 kilometre mass start in Vancouver 2010 and is looking to upgrade to gold in Sochi. Theres still more competition for the top contenders, such as the home crowds favourite, Anton Shipulin of Russia. Yet the biggest competition for the athletes might be the Laura Biathlon & Ski Complex itself. Le Guellec describes the biathlon course as very tough. "The Russians have been boasting for quite a while now that its the toughest course out there. Toughest course in the world. And you know what? Theyre absolutely right," says Le Guellec. "They have vicious climbs and really technical downhills, which I absolutely love."Smith agrees that its a really challenging course. 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